Mat Pilates in the Southern Highlands NSW
MOVE WELL
FEEL STRONG
STAY SUPPORTED
Friendly mat Pilates in Exeter and Canyonleigh to build strength, improve balance and move with confidence.Beginners welcome. Clear guidance, options to suit you and private sessions available.Your first group class is $15.Casual attendance welcome. No term commitment.
Group Classes
Our mat Pilates classes welcome all abilities, from complete beginners to regular participants. With a maximum of 12 people, you'll have guidance and options to help you get the most out of each class.Monday · 10:30am
Canyonleigh RetreatTuesday · 10:30am
Exeter Village HallThursday · 9:45am
Exeter Village HallFirst class $15
Casual class $25
10 week pass $200 (1 class a week)Join us for the 10-week term or come along casually when it suits you.
Private Sessions
Personalised one-to-one Pilates sessions in your home.Ideal for beginners, injury recovery, mobility concerns or those wanting individual support.
Private Group Pilates & Events
Planning a hens weekend, birthday or getaway with friends in the Southern Highlands?Enjoy a private mat Pilates class tailored to your group, with clear guidance and options for different experience levels.A lovely way to bring everyone together, whether you're celebrating a special occasion or simply enjoying some time away.Available for hens parties, private gatherings and wellness retreats at suitable venues by arrangement.
Meet Abbie
Hi, I'm Abbie!I'm a UK-qualified mat Pilates instructor and mum of three, living here in the Southern Highlands.I completed my Level 3 Diploma in Mat Pilates in the UK, training with Sarah Harris, a second-generation Master Pilates Teacher, at Harris Mind & Body. I've also completed Flexologist training with StretchLab and continue to build on my knowledge of Pilates, movement and mobility.What I love about Pilates is that there's so much more to it than the exercises themselves. It's about building strength, improving balance and learning to move with more confidence in everyday life.I enjoy helping people understand what they're doing and why, rather than simply following along. My classes are focused but friendly, with plenty of guidance, options for different abilities and always room for a laugh!Whether you're completely new to Pilates or have been practising for years, I'd love to welcome you to a class.Abbie x
Want to hear about new classes?
Sign up for occasional updates about new classes, term bookings and upcoming workshops in the Southern Highlands.
Not sure where to start?
Get in touch and I'll help you decide which class or session is the best fit for you.
Click here to send me an email
Pilates Classes in the Southern HighlandsPilates with Abbie offers mat Pilates classes in Exeter and Canyonleigh, welcoming clients from Bundanoon, Moss Vale, Bowral, Sutton Forest and surrounding areas.